Sports recovery massage in limerick

RH Strength & Conditioning is a premier training facility situated in Limerick, Ireland that provides modern forms of fitness training as well as nutritional consultation to individuals. The company help you enhance your body, lifestyle, and athletic performance with a range of services like personalized exercise programs, recovery rooms, and float therapy. With its experienced personal trainer, they let you embark on a fitness journey that perfectly suits you and strengthens your body. Other services that they offer are infrared sauna, hot and cold therapy, massage guns, and compression boots.